Altered Traits & Mindfulness

 

This talk compliments the previous post by Gil Fronsdal about mindfulness in society in which he covers some of the recent history of mindfulness in America and the related research being done.  Richard Davidson and Daniel Goleman are two of the very first people to do research on mindfulness.  You'll likely remember Goleman for his work on emotional intelligence.

And here's Dan Goleman in a 6 minute video published just days ago.