2020-03-16

alternatives to in-person practice groups

At the request of "3 county health agencies," The Insight Meditation Center in California has stopped its in-person programs and is now putting more effort into having an online presence.  This morning Gil led 30 minutes of silent meditation and gave a 20 minute talk in which he explains a bit about their thinking as well as some thoughts about having a non-anxious presence to share with others

Adjusting for the influence of coronavirus is what we need to do now.  Likely easier when it is intentional.